Mommy & Me Barre: Move, Connect & Have Fun Together
Hey mamas — this one’s for you. 💜
We know motherhood can be beautiful… and also a little exhausting. Between packing lunches, school drop-offs, and the never-ending laundry pile, finding time for yourself can feel impossible. That’s why we created the Mommy & Me Barre 4-Week Series, starting Friday, September 5th from 10:30–11:30am right here at Worthy Mind & Movement in downtown Concord.
This isn’t just another fitness class. It’s a chance to move your body, breathe a little deeper, and connect with other moms who get it — all while your kiddo tags along for the fun.
Why You’ll Love It
Find your people. Motherhood can feel lonely sometimes. These classes are a chance to meet other moms, laugh a little, and remember you’re not in this alone.
Show your kids what wellness looks like. Whether they’re a baby in your arms, a toddler wiggling next to you, or a homeschooler working on a project nearby, your child will see you prioritizing movement and self-care — and that’s a powerful example.
Come as you are. We know life with little ones is unpredictable, so this series is totally stress-free. Running late? No problem. Need to leave early? Totally fine. Your kids can play, create, or just hang out while you move.
Why Worthy?
At Worthy Mind & Movement, we believe fitness should feel fun — like a celebration, not a chore. We started in 2022 with Glow Nights that sold out again and again, and now we’ve grown into a space full of yoga, barre, cardio, workshops, and community events that bring people together.
This series is just another way we’re making movement more joyful, supportive, and — yep — worthy.
The Details
📅 When: Fridays, Sept. 5–26 | 10:30–11:30am
📍 Where: Worthy Mind & Movement, 48 South Main Street, Concord, NH
💵 Cost: $20 per caretaker (kids are free!)
👩👧 Spots: Limited to 5 caretaker/child pairs (10 total participants)
Save Your Spot
There are only a handful of spots available, and once they’re gone, they’re gone. Come move with us, make some memories with your little one, and connect with other moms who are right there in the thick of it, too.
Because you’re already worthy — and so is this time for yourself.
