Private Reiki/Red Light Therapy

A powerful, relaxing, and restorative experience for your whole self — body, mind, and spirit.

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The Power of Energy and Light.

At Worthy Mind & Movement, Reiki and Red Light Therapy come together to help your body, mind, and spirit reconnect. Reiki restores energetic balance and inner calm, while Red Light Therapy supports cellular repair, circulation, and overall vitality. Together, they create a deeply restorative experience that promotes relaxation, healing, and renewal from the inside out.

Red Light Therapy uses gentle, low-level light to support your body’s natural healing process.

It helps improve circulation, reduce inflammation, and promote cellular repair—enhancing skin tone, muscle recovery, and vitality.

When paired with Reiki, the benefits deepen: the light restores your cells, while Reiki balances your energy—creating harmony and rejuvenation from the inside out.

What Is Red Light Therapy?

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Benefits of Reiki + Red Light Therapy

Deep Relaxation

Red light calms the body so Reiki energy can flow freely.

Brighter Mood

Light boosts serotonin while Reiki clears emotional heaviness.

Enhanced Healing

Light supports cellular renewal while Reiki restores emotional harmony.

Complete
Mind–Body Reset

Leave feeling lighter, clearer, and deeply refreshed.

Reduced Pain & Inflammation

Circulation improves, tension softens, and discomfort eases.

Balanced Energy Centers

Supports grounding, stability, and inner alignment.

Private Reiki Sessions.

A Private Reiki Session offers a peaceful environment to unwind, reset, and reconnect with your inner calm.

Through gentle energy healing, Reiki helps release tension, stress, and emotional blocks—allowing your body to naturally restore balance and harmony.

You’ll leave feeling lighter, clearer, and deeply relaxed.

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Experience the benefits of Private Reiki + Red Light Therapy at Worthy Mind & Movement.

Step into calm, feel grounded, and reconnect with your inner peace.

To book, e-mail Sarah Lane, certified Reiki Master, at sarahmcoy@gmail.com

We also occasionally offer Group Reiki sessions at our studio, too. We even sometimes pair it with a Sound Bath and Guided Meditation to further enhance relaxation. Check out our schedule or follow us on Facebook & Instagram for our next event.