Back 2 School, Back 2 You: Reclaim Your Rhythm This Fall

As the backpacks come out and the routines settle in, there’s something in the air besides the crisp scent of fall — a fresh opportunity to reconnect with yourself.

At Worthy Mind & Movement, we believe that back-to-school season isn’t just for the kids. It’s a chance for all of us to reset, recharge, and recommit to the things that nourish our bodies and lift our spirits. Whether your summer was full of road trips and beach days or a blur of work and chaos, this is your reminder: You’re worthy of time for YOU.

Reset Your Schedule — and Your Energy

Now that the structure of fall is settling in, it’s the perfect time to bring movement back into your weekly rhythm. Our downtown Concord studio offers a vibrant lineup of group fitness and yoga classes designed to energize, ground, and celebrate your body — not punish it.

✨ Glow Nights to light up your soul
💪 Various forms of Barre Fitness for strength and mobility
💃 HIGH LOW Fitness to shake off the stress
🧘‍♀️ All-Levels Yoga for deep breath and grounding
… and so much more.

Whether you’re squeezing in a quick class between errands or finally making space for you time, we’ve got your back — and your playlist.

No Pressure, Just Possibility

Fitness at Worthy isn’t about competition or comparison — it’s about celebrating what your body can do today, not punishing it for what it can’t. And because we know flexibility matters (off the mat too), we offer options that meet you where you are:

• New Client Special
  Get one month of unlimited classes for just $40 — available once only for new clients, with all the perks of our Monthly Unlimited Membership at a very special price.

• Monthly Unlimited Memberships
  Access all our classes — regularly scheduled and pop-ups — plus discounted workshops and special events. No limits, just movement freedom.

• Class Credit Packs
  Choose what fits your lifestyle. No contract, no commitment. Just you and your mat (or your glow stick).

Your Time Is Now

Back to school means back to schedules. But it also means back to your goals. Back to your breath. Back to your strength. Back to your joy.

So this season, let’s flip the script. Let’s make fall not just about busyness, but about balance. Not just about checklists, but connection. Let’s go Back 2 School, Back 2 You — together.

🧡 You’re worthy. Let us remind you.

👉 Sign up today or drop in for your first class — we can’t wait to move with you.