Benefits of Reiki and Red Light Therapy
At Worthy Mind & Movement, Reiki and Red Light Therapy come together to create a powerful, relaxing, and restorative experience for your whole self body, mind, and spirit.
Private Reiki Sessions
A Private Reiki Session offers a calm, nurturing space to release stress, tension, and emotional blocks.
Reiki helps the body naturally restore balance, promoting deep relaxation, peace, and clarity that last long after your session.
Session Options:
1 Hour – $80
30 Minutes – $45
What Is Red Light Therapy?
Red Light Therapy uses gentle, low-level light to support cellular repair, circulation, and inflammation relief.
It helps the body heal from the inside out, potentially improving skin tone, muscle recovery, and overall vitality.
When paired with Reiki, the experience becomes even more powerful blending energy healing with physical rejuvenation.
Why Combine Reiki + Red Light Therapy
These two therapies work beautifully together; one focuses on your energy, the other on your cells.
It is always optional to combine the two, as certified Reiki Master, Sarah Lane, offers Reiki either with our without Red Light Therapy.
Here’s what you’ll experience:
Deep Relaxation: Red light helps your body drop into calm so Reiki energy can flow freely.
Enhanced Healing: Red light supports cellular renewal, while Reiki restores emotional and energetic balance.
Reduced Pain & Inflammation: Circulation improves, tension softens, and chronic discomfort eases.
Brighter Mood: Red light boosts serotonin and mood, while Reiki clears emotional heaviness.
Balanced Energy Centers: Both therapies support grounding, stability, and overall alignment.
Complete Mind-Body Reset: You’ll leave feeling lighter, clearer, and deeply refreshed.
In Simple Terms
Red Light Therapy works from the outside in. Reiki works from the inside out.
Together, they create a whole-body healing experience that supports balance, renewal, and lasting well-being.
Book Your Session
Experience the benefits of Private Reiki + Red Light Therapy at Worthy Mind & Movement.
Step into calm, feel grounded, and reconnect with your inner peace.
👉Book your session by e-mailing Sarah directly at sarahmcoy@gmail.com
We also occasionally offer Group Reiki sessions at our studio, too. We even sometimes pair it with a Sound Bath and Guided Meditation to further enhance relaxation. Check out our schedule or follow us on Facebook & Instagram for our next event.
